by Rachel Hartman
www.inkthinkerblog.com — Do you find yourself sitting down to write an article and then having a difficult time getting started? To avoid typing and editing, do you often surf the ‘Net, play computer games, or constantly check e-mail? Are you having a hard time focusing on the task at hand?
Many writers, especially aspiring ones, struggle with the actual writing process. It can be difficult for a beginning writer to stare at a blank page and even more grueling to fill it. Allow me to share a technique that will help you combat your writing anxieties: I call it the 45:15 rule.
The basic concept of the 45:15 rule is to provide a working structure for your writing commitment. The first step is to set a timer and work for 45 minutes. This is followed by a 15-minute break. This cycle repeats itself for the number of hours that you choose to dedicate toward writing each day.
One of the biggest advantages of this process deals with organization. By allocating specific time periods to writing and to relaxing, you are establishing a structure in which to function. Even if you cringe at the thought of formal structural settings, consider this to be nothing more than a guideline for creativity. Your ideas will flow on to the page for 45 minutes, and then you can take 15 minutes to let your imagination recharge.
Another benefit from this technique is that it helps you become efficient. Before I started using this technique, I was easily distracted when trying to write. I would look at news on the Internet, answer all phone calls, and allow other tasks that I needed to do sneak into my thoughts. However, with the 45:15 structure, I am able to directly focus on my work for a straight 45 minutes. The other things to do can fit into the break time. Others that have incorporated this technique into their schedule report similar benefits. It improves focus and allows you to do more in less time.
Finally, be careful not to make your break time turn into a stress session! Use all or part of the 15 minutes to get away from the computer. Go outside and get some fresh air, do a few mindless chores, or simply grab your favorite beverage and stretch your legs. Enjoy the time and let your mind think about other topics, not the work you just left behind. When you sit down again at the computer, you will feel much more relaxed and ready to go.
If you are beginning to delve into the writing world or are struggling with the writing process, this method may be just what you need. Try it for two weeks and then reevaluate. Adjust it to fit your needs. The most important factor is not that you strictly follow the technique, but that you find something that routinely works well for you. Remember that slow progress is the key to true success and enjoy the journey, one 45-minute session at a time.
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Rachel Hartman is a freelance writer who has lived and traveled extensively in Mexico for the last seven years. Contact her via e-mail at rachelmhartman@gmail.com.
Although this article was published by Kristen King, the original author retains all copyright and should be contacted for reprint requests.
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